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Weekend Favorites: dopamine menus, Ted Lasso and decluttering again

Weekend Wisdom:We don’t have to justify our rest anymore. We can just take take it.

Getting back to basics.

September always has a way of inviting me to get back to basics. About 20 years ago, I worked through Julia Cameron’s book, and I just started it again. It was transformative in allowing me to embrace creativity in my life and work. I’m ready for some fresh, creative inspiration so I’m doing it again. I’m looking forward to a regular practice of morning pages and artist’s dates. Additionally, I’m building three ritual days into each month. I tried to share this article in a recent email but messed something up, describing the three days.


Ok 
 onto the favorites

to help you get off your phone and into your life.

I’m so into Ted Lasso lately so that is making me smile.

to better laundry.

Create your own .

books connect us.

Currently reading .

is the German Fall Ritual You Need to Try ASAP

If your phone is a literal pain in your neck, .

decluttering again.

Finally “What Not to Wear” has become

to hold on to.

And then remove things from .

to live.

If you feel overwhelmed, try some of these .

What one woman learned from getting rid of 99% of her stuff.

Maybe it’s time we start .

is so me! You too?

If you want to find the fall foliage, use this .

to help with basically everything.

For a 50% boost of time and energy, cut out these.

.

Today’s Instagram favorite is from with a reminder that we can always treat ourselves with compassion.

I hope you enjoy this edition of Weekend Favorites and have a weekend full of cozy time, simple living and kind conversations.

xo,

Courtney

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