10 Daily Habits that Often Drain 90 Percent of Our Joy and Inner Peace
You ultimately become what you repeatedly do. If your habits arenât helping you, theyâre hurting you. Here are some fairly common and widespread examples of the latter that will drain all your joy and inner peace, if you let them: 1. Focusing on how life âshouldâ be every step of the way. Try to use [âŠ]
Read more10 Painfully Obvious Truths About Life Everyone Forgets All the Time
The truth does not vanish when it is forgotten or ignored. You know how you can hear something a hundred times in different ways before it finally gets through to you? The ten truths about life discussed here fall firmly into that category â timeless lessons most of us likely learned years ago, and have [âŠ]
Read more3 Daily Habits that Often Drain 90 Percent of Our True Potential in Life (Week After Week)
âIn the end, itâs not the years in your life that count. Itâs the life in your years.â As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter. Deep down you know that already, right? Yet on most days, just like [âŠ]
Read more40 Quotes for Calming the Mind When You Are at a Crossroads in Life
It happens to all of us gradually as we live and grow. We discover more about who we are and the way life is, and then we realize there are some changes we need to make. The lifestyle weâve been living no longer fits. The environments and relationships we once found comfort in no longer [âŠ]
Read more10 Mindful Ways to Remain Calm When Others Get Out of Control
You canât calm the storm. What you can do is calm yourself, and the storm will gradually pass. Over the past decade, thereâs a way of being Iâve gradually been cultivating in myself â Iâve been taming my tendency to get riled up and argue with people when their behavior doesnât match my expectations. As [âŠ]
Read moreWeekend Favorites: cut cleaning time by 70%, organize photos and microadventures
Weekend Wisdom: Noticing and celebrating what you love makes it easier to release what you donât. Under the stars with Norah Jones. (photo credit @beautifuldetour) I hope youâve had a lovely week and are looking forward to these Weekend Favorites to enjoy with a coffee, tea, smoothie or whatever you are enjoying this morning. One [âŠ]
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Read more3 Wake-Up Calls for Those Days When Youâre Overwhelmed (and Unsure of What to Do Next)
âDo not ruin today with mourning tomorrow.â â Catherynne M. Valente Ever feel a little overwhelmed? Or really overwhelmed? This quick read is for YOU⊠Once upon a time there was a man who had been lost in the desert for three whole days without water. Just as he was about to collapse, he saw [âŠ]
Read more10 Life Choices You Will Regret in 10 Years (and Maybe Even Sooner)
In the end, more than anything else, we regret the little things we wish weâd done differently. âIf onlyâŠâ Those two words paired together create one of the saddest phrases in the English language. Here are ten life choices that ultimately lead to that phrase of regret, and how to elude them on the average [âŠ]
Read more10 Gentle Decluttering Rules to Help You Let Go
These decluttering rules evolved when I was in the midst of decluttering for good. Because it wasnât the first time I was decluttering my home or simplifying my life, I knew I had to watch out for some obstacles. I couldnât expect to approach things the same way and get different results. I had to [âŠ]
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Read more22 Self-Care Quotes to Encourage Your Health and Healing
Use these self-care quotes for inspiration, permission to take good care and encouragement for your health and healing. They will make you smile and help you stay focused on whatâs important as you take care and feel better. We know by now that shortcuts donât work. You canât rush or avoid taking care of yourself [âŠ]
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