3 Wake-Up Calls for Those Days When Youâre Overwhelmed (and Unsure of What to Do Next)
âDo not ruin today with mourning tomorrow.â â Catherynne M. Valente Ever feel a little overwhelmed? Or really overwhelmed? This quick read is for YOU⊠Once upon a time there was a man who had been lost in the desert for three whole days without water. Just as he was about to collapse, he saw [âŠ]
Read more10 Life Choices You Will Regret in 10 Years (and Maybe Even Sooner)
In the end, more than anything else, we regret the little things we wish weâd done differently. âIf onlyâŠâ Those two words paired together create one of the saddest phrases in the English language. Here are ten life choices that ultimately lead to that phrase of regret, and how to elude them on the average [âŠ]
Read more10 Gentle Decluttering Rules to Help You Let Go
These decluttering rules evolved when I was in the midst of decluttering for good. Because it wasnât the first time I was decluttering my home or simplifying my life, I knew I had to watch out for some obstacles. I couldnât expect to approach things the same way and get different results. I had to [âŠ]
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Read more22 Self-Care Quotes to Encourage Your Health and Healing
Use these self-care quotes for inspiration, permission to take good care and encouragement for your health and healing. They will make you smile and help you stay focused on whatâs important as you take care and feel better. We know by now that shortcuts donât work. You canât rush or avoid taking care of yourself [âŠ]
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Read more3 Daily Habits that Often Drain 90 Percent of Our Potential in Life (Week After Week)
âIn the end, itâs not the years in your life that count. Itâs the life in your years.â As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter. Deep down you know that already, right? Yet on most days, just like [âŠ]
Read moreWeekend Favorites: decluttering rules, 7 social media boundaries, and overthinking
Weekend Wisdom: Owning less is gentler than organizing more. Cosmos! Whatâs making me smile lately: Saturday mornings at the farmerâs market, getting ready for the Tiny Step Simplicity Challenge (hope you join me), watering my plants, going to bed early, iced coffee, a road trip and beautiful flowers. Maybe it really is the little things [âŠ]
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Read more10 Wake-Up Calls We Often Receive a Little Too Late
Thereâs a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most. Before you know it you will be asking, âHow did it get so late so soon?â Perhaps you can already relate. So take time to reflect. Take time to realize what you want [âŠ]
Read more10 Daily Habits that Often Drain 90 Percent of Our Joy and Peace of Mind
You ultimately become what you repeatedly do. If your habits arenât helping you, theyâre hurting you. Here are some fairly common and widespread examples of the latter that will drain all your joy and peace of mind, if you let them: 1. Focusing on how life âshouldâ be every step of the way. Try to [âŠ]
Read more40 Meaningful Questions to Calm the Mind and Boost Your Focus
Asking the right questions is often the answer. In a recent email newsletter I wrote, âCalm your mind today. Donât just think outside the box; think like there is no box.â And to my surprise, 97 people quoted that line and responded with the same general question: âHow?â Iâve spent the morning thinking about how [âŠ]
Read moreWeekend Favorites: chronic illness, simple pleasures and 5 important boundaries for women
Weekend Wisdom: When something feels too big to accomplish, make it smaller, tiny even. Itâs tomato time. When I look back on the summer of 2024, I want to remember my first bite of a tomato sandwich, the summer romance novel I was reading, the outdoor concert with my family and the early morning walks [âŠ]
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